Sunday, August 30, 2009
Shrink for Good
The challenge starts TODAY and will run 7 weeks until October 17, 2009.
The details: After today, we will weigh-in on Wednesdays, as usual. Each week, after you weigh-in, we encourage you to go out and BUY NON-PERISHABLE FOOD products (think canned goods, etc… preferably HEALTHY!) in an amount equaling the amount of weight you lost.
1 pound = 16 ounces
At the end of 7 weeks, you will hopefully have a nice stack of non-perishable food items! You are going to donate these food items that you are going to WORK SO HARD for to your local food bank!
YOU = Focus on healthy eating, exercise, and well-being.
LOG your starting weight today. (or when you jump into this challenge if you are reading this later!)
WEIGH-IN on Wednesdays with us.
COLLECT non-perishable items in the amount of weight lost for the next 7 weeks. Photos encouraged, but not mandatory. ;o)
DONATE your food collection at the end of this challenge.